Weigh In record (no journal entry) for 02 February 2019
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1105 kcal
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Fat: 11.32g | Prot: 38.59g | Carbs: 232.92g.
Breakfast: 양반 밤단팥죽. Lunch: 귤, 멸치볶음, 콩나물, 무, 사과. Dinner: 멸치볶음, 바나나, 사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
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steady weight
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