Weigh In record (no journal entry) for 02 February 2019
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1240 kcal
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Fat: 61.57g | Prot: 126.73g | Carbs: 44.36g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Куриная Грудка Отварная. Lunch: Борщ с Говядиной. Dinner: К-Руока Форель Горячего Копчения. Snacks/Other: Вареное Яйцо, Простоквашино Творог 2%, Мандарины. more...
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Losing 3.5 kg a Week
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antoshki's Weight History
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