Weigh In record (no journal entry) for 02 February 2019
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71.6 kg
Lost so far: 18.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1329 kcal
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Fat: 47.71g | Prot: 79.17g | Carbs: 144.30g.
Breakfast: Campina Сливки 10%, Националь Рис Золотистый Длиннозерный, Hortex Капуста Брокколи. Lunch: Вареная Индейка (Бедро). Dinner: Морковь по-Корейски, Гречка. Snacks/Other: Protein Rex Protein Rex Gym Малина-Йогурт, Каждый День Слива Замороженная. more...
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steady weight
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Julia_zav's Weight History
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