indipants's Journal, 01 Feb 19

Stress gains, but I am supposed to hit the gym tonight 🏋
88.7 kg Lost so far: 6.5 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
953 kcal Fat: 33.00g | Prot: 39.18g | Carbs: 130.35g.   Breakfast: Manitoba Harvest Hemp Hearts, Beet Greens, Dole Organic Bananas, Trader Joe's Frozen Mango Chunks, Trader Joe's Organic Soy Milk Unsweetened, Ripple Vanilla Pea Milk. Lunch: Trader Joe's Blood Oranges, Kroger Romaine Hearts, Japanese Style Cabbage (Pickled), Sabra Classic Hummus, Giant Eagle Cherry Tomatoes, Cooked Eggplant, Pita Bread. more...
2015 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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