Weigh In record (no journal entry) for 09 October 2012
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90.3 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2012:
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1261 kcal
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Fat: 87.18g | Prot: 96.51g | Carbs: 15.13g.
Breakfast: Cream (Half & Half), Coffee, Zero Calorie White Chocolate Syrup. Lunch: Chicken Thigh, Cos or Romaine Lettuce, Calorie Free Chipotle Ranch Dressing. Dinner: carbquick oven fried chicken, Red Tomatoes, Calorie Free Chipotle Ranch Dressing, Cos or Romaine Lettuce. Snacks/Other: Sugar Free Peanut Butter Cups, Pepperoni Slices, Cream (Half & Half), Coffee, Gourmet Sugar Free Cookie Dough Syrup. more...
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Gaining 1.9 kg a Week
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