Weigh In record (no journal entry) for 01 February 2019
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104.6 kg
Lost so far: 44.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1430 kcal
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Fat: 57.61g | Prot: 36.13g | Carbs: 188.55g.
Breakfast: Grilled Cheese Sandwich, Costco Ciabatta Rolls. Lunch: My/Mo Mochi Ice Cream, Benihana Hibachi Vegetables, Fried Rice, Trader Joe's Thai Vegetable Gyoza. more...
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Gaining 4.1 kg a Week
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inmsweantitrust's Weight History
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