Weigh In record (no journal entry) for 01 February 2019
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77 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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543 kcal
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Fat: 26.81g | Prot: 31.03g | Carbs: 44.22g.
Breakfast: Орехи в Шоколаде, Mission Deli Пшеничная Лепешка, Семга Слабосоленая. more...
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Gaining 1.4 kg a Week
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denax1985's Weight History
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