rita_leoleo's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

62.8 kg Lost so far: 5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

1185 kcal

Fat: 62.86g | Prot: 49.89g | Carbs: 103.01g. Breakfast: Setra Печень Трески Натуральная в Собственном Соку, Жареное Яйцо без Жира, Булочка. Lunch: Оливковое Масло, Пицца с Ветчиной и Грибами Фатеева. Snacks/Other: Каждый День Чернослив Сушеный, Орехи Кешью, Дары Природы Миндаль Натуральный. more...

1937 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.3 kg a Week

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rita_leoleo's Journal, 01 Feb 19

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