Weigh In record (no journal entry) for 01 February 2019
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104.1 kg
Lost so far: 24.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1510 kcal
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Fat: 86.91g | Prot: 80.19g | Carbs: 103.67g.
Breakfast: Ржаной Хлеб, Жареное Яйцо, ВкусВилл Сосиски Говяжьи. Lunch: Ржаной Хлеб, Помидоры, Огурец (без Кожуры), ВкусВилл Сосиски Говяжьи. Dinner: Магнит Мандарин, Печенье. Snacks/Other: Орехи Кешью, Вдохновение Шоколад Классический. more...
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steady weight
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DmitrijSol's Weight History
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