Weigh In record (no journal entry) for 09 October 2012
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66.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2012:
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1049 kcal
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Fat: 66.98g | Prot: 59.07g | Carbs: 51.48g.
Breakfast: Scrambled Egg (Whole, Cooked), Medium Salsa, Brown 'N Serve Original Sausage Patties. Lunch: Bacon Mushroom Melt. Dinner: Mushrooms, Scrambled Egg, Cooked Asparagus (from Fresh). more...
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1975 kcal
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Exercise:
Housework - 2 hours, Desk Work - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Treasurehunter3754's Weight History
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