Starladesiree's Journal, 29 Jun 10

Definitely better. Not as far down as I would like, but at least it's down again.
62.9 kg Lost so far: 10.6 kg.    Still to go: 0.3 kg.    Diet followed: 100%.

View Diet Calendar, 29 June 2010:
1540 kcal Fat: 56.75g | Prot: 37.81g | Carbs: 237.76g.   Breakfast: banana, chopped walnuts, old fashioned oats. Lunch: papa john's garden. Dinner: soy dream, oreos, french dressing, kidney beans, romaine, spinach, tomatoes, Finely Shredded Taco Cheese. Snacks/Other: Black and Blueberry Zucchini Bread, mango. more...
2219 kcal Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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Starladesiree's Weight History


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