Weigh In record (no journal entry) for 31 January 2019
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92.4 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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336 kcal
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Fat: 18.35g | Prot: 13.63g | Carbs: 32.19g.
Breakfast: Kroger Sliders Enriched Mini Buns, Kroger Aged Sharp White Cheddar Cheese, Bar-S Foods Hickory Smoked Bacon, Water, Coffee, Unsalted Butter Stick. more...
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2648 kcal
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Exercise:
Vacuuming - 10 minutes, Watching TV/Computer - 30 minutes, Housework - 15 minutes, Making the bed - 10 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours and 15 minutes, Resting - 9 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Showering - 10 minutes. more...
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steady weight
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JeffinAurora's Weight History
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