Weigh In record (no journal entry) for 31 January 2019
|
72.8 kg
Lost so far: 3.0 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 January 2019:
|
888 kcal
|
Fat: 32.30g | Prot: 61.66g | Carbs: 90.00g.
Breakfast: It Works Greens, Atkins French Vanilla Shake, DaVinci Gourmet Coffee Sugar Free Syrup, Coffee. Lunch: Smartmade Chicken Fried Cauliflower Rice Bowl. Dinner: Onions, Cabbage, Coca-Cola Coca-Cola Classic (12 oz), Guerrero Tostadas, Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Strawberries. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermina83's Weight History
|