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Out of the 200s and it feels so good!!! I never want to see that number again 😩
Also, I leave for India tonight, so I'm going black for 2 weeks. I'm hoping to lose 5 pounds while I'm over there. I'll be doing lots of walking and hiking and eating fresh, non-processed food, so I think that's achievable.
See y'all on the flip side!
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1092 kcal
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Fat: 46.53g | Prot: 32.57g | Carbs: 142.49g.
Breakfast: Trader Joe's Baby Spinach, Whole Foods Market Natural Peanut Butter, Frozen Blueberries. Lunch: Stir Fried Vegetables, Baked Sweetpotato (Peel Eaten), Brown Rice. Dinner: Peanut Butter Fat Bomb, Corn Brown Rice Cakes. more...
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Losing 1.5 kg a Week
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