Weigh In record (no journal entry) for 31 January 2019
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65.7 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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612 kcal
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Fat: 33.66g | Prot: 42.74g | Carbs: 32.29g.
Breakfast: Restoria Фарш Домашний, Болгарский Перец. Lunch: Куриный Бульон, Alpenland Йогурт 0,3%, Скит Сыр Scamorza Ciliegine, Помидорка Томатная Паста, Лук, Болгарский Перец, Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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Ilona Konovalova's Weight History
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