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Hmmm... 84,6kg. Das scheint sich hier einpendeln zu wollen.
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1617 kcal
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Fat: 52.27g | Prot: 143.24g | Carbs: 132.81g.
Breakfast: Gut & Günstig Lachsschinken, BioBio Roggenvollkornbrot. Lunch: Strauchtomaten, BioBio Roggenvollkornbrot, Gutes Land Körniger Frischkäse, Rote Paprika. Dinner: Bofrost Linsensuppe, Willms Lammlachs Mariniert. Snacks/Other: Mon Chéri Mon Chéri, After Eight Mint Chocolate Thins, Milch 1,5%, Leinöl, ESN Designer Whey Protein - Vanilla, Magerquark. more...
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Gaining 1.4 kg a Week
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