Seattlehottie's Journal, 08 Oct 12

sucks. I've been on a rollercoaster with my diet. Starting again...again...again...today.
83.5 kg Lost so far: 6.4 kg.    Still to go: 23.1 kg.    Diet followed: Poorly.

View Diet Calendar, 08 October 2012:
859 kcal Fat: 38.32g | Prot: 51.13g | Carbs: 79.65g.   Breakfast: blueberries, 1% Fat Milk, shakeology. Lunch: crunchmaster rice crackers, tomatoes, cream cheese, smoked salmon. more...
Gaining 0.6 kg a Week

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Seattlehottie's Weight History


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