Sajhae's Journal, 31 Jan 19

Weigh In record (no journal entry) for 31 January 2019

120.5 kg Lost so far: 25.9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

192 kcal

Fat: 5.46g | Prot: 13.99g | Carbs: 18.71g. Breakfast: WellMix Diätdrink. more...

3652 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.5 kg a Week

Comments

😃👍🏼

30 Jan 19 by member: Ritamine_

Super,und einen schönen Tag🙋

30 Jan 19 by member: buecherwurm_02

Toll gemacht

31 Jan 19 by member: Madam Glow


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Sajhae's Weight History