Donnananaa's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019
71.7 kg Lost so far: 6.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
1410 kcal Fat: 79.10g | Prot: 76.63g | Carbs: 101.27g.   Breakfast: Activia Strawberry Yogurt, Blueberries. Lunch: Clementines, Beef Chow Mein or Chop Suey with Noodles. Dinner: Dimpflmeier Light Rye Bread, Kirkland Signature Fully-Cooked Bacon, Cheddar Cheese. more...
2370 kcal Exercise: Shoveling Snow - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours. more...
Gaining 7.9 kg a Week

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Donnananaa's Weight History


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