Weigh In record (no journal entry) for 30 January 2019
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64.7 kg
Lost so far: 5.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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945 kcal
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Fat: 63.74g | Prot: 46.38g | Carbs: 48.79g.
Breakfast: Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener. Dinner: Stop & Shop Chicken Thighs, Land O'Lakes Traditional Half & Half, Kraft Finely Shredded Mild Cheddar Cheese, Broccoli Soup. more...
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Losing 1.3 kg a Week
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Irishdancer126's Weight History
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