Weigh In record (no journal entry) for 30 January 2019
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92.4 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2019:
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182 kcal
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Fat: 10.19g | Prot: 4.32g | Carbs: 18.56g.
Breakfast: Farmland Foods Lower Sodium Hickory Smoked Bacon, Unsalted Butter Stick, Toasted White Bread, Coffee. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
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2235 kcal
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Exercise:
Desk Work - 2 hours and 15 minutes, Showering - 10 minutes, Reading - 15 minutes, Lecturing/Standing - 5 hours, Driving - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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Gaining 3.2 kg a Week
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JeffinAurora's Weight History
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