Weigh In record (no journal entry) for 30 January 2019
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104.1 kg
Lost so far: 44.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1700 kcal
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Fat: 93.49g | Prot: 60.71g | Carbs: 156.72g.
Lunch: Jalapeño Poppers, Lou Malnati's Deep Dish Cheese Pizza. Snacks/Other: Nachos with Cheese. more...
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steady weight
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inmsweantitrust's Weight History
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