Weigh In record (no journal entry) for 04 January 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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464 kcal
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Fat: 20.22g | Prot: 17.05g | Carbs: 58.07g.
Dinner: Kuru Fasulye. more...
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Gaining 0.2 kg a Week
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ayşe gül gelir's Weight History
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