skydiverjim's Journal, 25 Jan 19

still hanging out there, I need to break the barrier
85.7 kg Lost so far: 5.0 kg.    Still to go: 6.4 kg.    Diet followed: Poorly.

View Diet Calendar, 25 January 2019:
2094 kcal Fat: 101.50g | Prot: 52.00g | Carbs: 245.00g.   Breakfast: Living Essentials 5-Hour Energy Drink, Vitafusion Vitamin D3 Gummy Vitamins, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Nestle Baby Ruth Miniatures, Market Pantry 94% Fat Free Butter Popcorn. Dinner: Smart Ones Smart Creations Chicken Parmesan. Snacks/Other: AMC Movie Theater Popcorn (Small), Doritos Cool Ranch Tortilla Chips, Peter Paul Almond Joy (Snack Size). more...
3165 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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skydiverjim's Weight History


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