AmberLaine's Journal, 08 Oct 12

Could be better, could be worse!
117.7 kg Lost so far: 18.4 kg.    Still to go: 45.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2012:
1104 kcal Fat: 23.46g | Prot: 60.03g | Carbs: 162.55g.   Breakfast: Oat Revolution Cinnamon & Spice Instant Oatmeal with Flax. Lunch: california roll. Dinner: Spaghetti Sauce with Onion and Green Pepper, Turkey Meatballs. more...
Losing 1.0 kg a Week

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AmberLaine's Weight History


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