Weigh In record (no journal entry) for 08 October 2012
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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520 kcal
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Fat: 29.50g | Prot: 16.00g | Carbs: 53.00g.
Breakfast: Chocolate Chip Muffin. Lunch: Simply Naked Pita Chips, String Cheese with 2% Milk, Roasted Garlic Hummus. more...
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Gaining 1.6 kg a Week
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megatucf's Weight History
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