Weigh In record (no journal entry) for 30 January 2019
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67.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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196 kcal
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Fat: 8.71g | Prot: 7.02g | Carbs: 22.36g.
Breakfast: Даниссимо Творожный с Изысканным Шоколадом . more...
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Gaining 1.4 kg a Week
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