Weigh In record (no journal entry) for 30 January 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1432 kcal
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Fat: 48.63g | Prot: 82.09g | Carbs: 171.90g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Макароны с Сырной Начинкой. Dinner: Салат Овощной с Маслом, Лесная Диковинка Мясо Лося Тушеное. Snacks/Other: Творожная Запеканка с Изюмом, Чай. more...
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Losing 0.9 kg a Week
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elenagorelko's Weight History
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