Weigh In record (no journal entry) for 29 January 2019
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69 kg
Lost so far: 37.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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712 kcal
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Fat: 33.87g | Prot: 30.12g | Carbs: 62.28g.
Breakfast: Сливочное Масло, Икра Лососевая, Хлебный Дом Тостовый Хлеб Пшеничный, Мирата Желе Фруктовое с Дольками Мандарина. Lunch: Nesquik Какао на Молоке, Бутерброд с Яйцом и Сыром, Личи. more...
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Losing 1.4 kg a Week
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araxnadracul's Weight History
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