inmsweantitrust's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019
104.1 kg Lost so far: 44.9 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
1131 kcal Fat: 36.78g | Prot: 27.69g | Carbs: 186.01g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Chocolate Chip Cookie, Tropical Smoothie Cafe Jetty Punch Smoothie, Tropical Smoothie Cafe Hummus Veggie Wrap. more...
Gaining 1.4 kg a Week

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inmsweantitrust's Weight History


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