arnaud91280's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019
88.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
3013 kcal Fat: 92.82g | Prot: 207.67g | Carbs: 353.71g.   Breakfast: Clémentines, Crownfield Pétales de Blé Fruits Rouges, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Pomme de Terre, Tomates, Myprotein Oméga 3, Huile d'Olive, Lidl Filet de Poulet. Dinner: Alesto Noix de Cajou, J.D. Gross Chocolat Noir 81%, Pomme, Lidl Fraises Congelées, Lidl Bavette d'aloyau, Courgette, Huile d'Olive, Myprotein Oméga 3. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
Gaining 2.8 kg a Week

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arnaud91280's Weight History


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