Weigh In record (no journal entry) for 29 January 2019
|
80.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
614 kcal
|
Fat: 39.65g | Prot: 44.55g | Carbs: 18.54g.
Breakfast: Пискаревский Творог Зернёный со Сливками 6%, Жареное Яйцо, Макдоналдс Капучино (0,3 L). more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninelka861's Weight History
|