Weigh In record (no journal entry) for 28 January 2019
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48.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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907 kcal
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Fat: 34.20g | Prot: 21.09g | Carbs: 138.03g.
Breakfast: Durazno, Gourmet Coco Rallado, Manzana Verde. Lunch: Charquicán. Dinner: Miel, Plátano, Manzana Verde, Durazno. Snacks/Other: Marco Polo Coco Rallado, Castaño Galletas Artesanales Surtidas, Gourmet Coco Rallado, Plátano Dominico. more...
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Losing 0.1 kg a Week
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