Weigh In record (no journal entry) for 28 January 2019
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1268 kcal
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Fat: 19.84g | Prot: 64.62g | Carbs: 252.94g.
Breakfast: CelliFlore Thé Minceur Détox, Envia Yaourt Nature Maigre 0%, Cannelle, Jus de Citron (en Conserve ou en Bouteille), Mangues, Pommes, Daddy Stévia, Lune de Miel Miel de Fleurs. Lunch: Daddy Stévia, Café Décaféiné, Cannelle, Envia Yaourt Nature Maigre 0%, Ananas, Pommes, Maggi Arôme Saveur, Choucroute Cuite, Champignons, Oeuf (Entier), Gayelord Hauser Tagliatelle de Konjac, Monoprix Mâche, Notre Jardin Jeunes Carottes. Dinner: Jardin Bio Infusion Brûleur de Graisse, Cannelle, Citron, Pommes, Ananas, Poulet Grillé (Peau Pas Mangée), Florette Laitue Iceberg, Notre Jardin Jeunes Carottes, Maggi Arôme Saveur, Champignons, Notre Jardin Maïs Croquant, Tomates, Poireau Cuit, Choucroute Cuite, Uncle Ben's Riz Complet. Snacks/Other: Café Décaféiné, Daddy Stévia, Pommes, Café Expresso. more...
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269 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Google Fit - 22 hours and 35 minutes. more...
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steady weight
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anne7118's Weight History
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