Weigh In record (no journal entry) for 28 January 2019
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65.0 kg
Lost so far: 4.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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622 kcal
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Fat: 51.07g | Prot: 31.64g | Carbs: 4.83g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half. Lunch: Celery , Hellmann's Real Mayonnaise, Canned Tuna. more...
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Losing 1.0 kg a Week
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Irishdancer126's Weight History
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