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Home sick 😷 🤧 zero exercise and boredom eating
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82.8 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1929 kcal
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Fat: 110.55g | Prot: 63.08g | Carbs: 111.00g.
Breakfast: Metagenics MCT Oil, Metagenics Ketogenic Shake, Avocados, Coconut Oil, Organic Valley Organic Half & Half, Coffee. Lunch: Ground Beef (Cooked), Ground Pork , Cabbage Soup Recipe from Ketogasm, Marie's Chunky Blue Cheese Dressing, Blue Diamond Bold Salt 'n Vinegar Almonds. Dinner: Red Table Wine , Hello Fresh Gorgeous Greens Farro Bowl. Snacks/Other: Metagenics Exogenous Ketones. more...
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Gaining 1.3 kg a Week
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theVeggieCrusador's Weight History
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