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JeffinAurora
Journal
28 Jan 19
JeffinAurora's Journal, 28 Jan 19
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Weigh In record (no journal entry) for 28 January 2019
92.3 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 January 2019:
119 kcal
Fat: 6.04g | Prot: 3.63g | Carbs: 12.54g.
Breakfast:
Toasted White Bread, Coffee, Cream Cheese, Coffee.
more...
2473 kcal
Exercise:
Lecturing/Standing - 1 hour, Housework - 15 minutes, Driving - 2 hours, Resting - 15 hours and 45 minutes, Sleeping - 5 hours.
more...
Gaining 0.4 kg a Week
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JeffinAurora's Weight History
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