Weigh In record (no journal entry) for 28 January 2019
|
50.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1137 kcal
|
Fat: 41.57g | Prot: 84.71g | Carbs: 92.57g.
Lunch: Myprotein Weight Gainer Blend Vanille, Blanc d'Oeuf, Banane, Framboises, Lidl Fraises Surgelées, Blanc d'Oeuf, NAT&Vie Boisson D Amande, Carrefour Compote Pommes sans Sucres Ajoutés, Bulk Powders Farine de Coco, Graine D Alisa Farine de Riz Complète, Canderel Cankao, Sojasun Nature Soja Touche de Coco, Maille Moutarde de Dijon, Sucrine, Entremont Léger, Tradilège Blanc de Dinde Fumé au Bois de Hêtre, NAT&Vie Boisson D Amande, Tomates Cerises, Courgette, Blanc d'Oeuf, Oeuf, Carrefour Bio Son de Blé, Carrefour Bio Son d'avoine, Delisse Fromage Blanc 0%. Dinner: Terres et Céréales Bio Muesli Croustillant à la Châtaigne, Alpro Coconut Glace, Alpro Glace Hazelnut Chocolate, McCain Frites Allumettes Golden, Entrecôte, Sucrine, Myprotein Protein Crisps. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|