Weigh In record (no journal entry) for 28 January 2019
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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530 kcal
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Fat: 23.76g | Prot: 62.24g | Carbs: 16.26g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Carrefour Fromage Blanc 3,2%. Lunch: Carrefour Flageolets, Le Gaulois Escalope de Poulet . Dinner: Omelette, Carrefour Dés de Jambon, Carrefour Bûche de Chèvre. more...
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Losing 0.2 kg a Week
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laura130807's Weight History
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