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주말에 탄수 등 먹었더니 여지없이 쪘음 ㅜㅠ
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65.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1676 kcal
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Fat: 117.24g | Prot: 63.90g | Carbs: 88.02g.
Breakfast: 방탄커피. Lunch: 혼합 샐러드 채소, 삶은 계란. Dinner: 밥, 삼겹살구이. Snacks/Other: 아이스 아메리카노. more...
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Gaining 2.1 kg a Week
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avocado.cheese's Weight History
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