Weigh In record (no journal entry) for 06 October 2012
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58.1 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2012:
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87 kcal
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Fat: 4.42g | Prot: 6.32g | Carbs: 4.43g.
Breakfast: Green Beans, Coffee, Egg. more...
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Losing 1.6 kg a Week
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