Weigh In record (no journal entry) for 27 January 2019
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65.1 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1007 kcal
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Fat: 74.07g | Prot: 31.43g | Carbs: 18.64g.
Breakfast: Coffee, Land O'Lakes Low Fat Half & Half, Splenda No Calorie Sweetener. Dinner: Hellmann's Real Mayonnaise, Oscar Mayer Traditional Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Vodka, V8 Low Sodium Original 100% Vegetable Juice, Wilson Pepperoni Slices. more...
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steady weight
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Irishdancer126's Weight History
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