Weigh In record (no journal entry) for 27 January 2019
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103.6 kg
Lost so far: 45.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1198 kcal
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Fat: 50.23g | Prot: 52.36g | Carbs: 131.49g.
Lunch: Texas Roadhouse Side Salad, White Pizza. more...
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Losing 6.2 kg a Week
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inmsweantitrust's Weight History
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