Weigh In record (no journal entry) for 27 January 2019
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72.4 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1199 kcal
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Fat: 55.99g | Prot: 58.92g | Carbs: 114.54g.
Lunch: Melk (Halfvol), Ei, Wester Rietsuiker, Boter, Appel, Havermout. Dinner: Tonijn in Water (uit Blik), Gekookt Ei, Kropsla, AH Mini Quiche Lorraine. Snacks/Other: Wester Rietsuiker, Blooker Cacao Poeder, Campina Halfvolle Melk. more...
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Losing 1.4 kg a Week
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 Comments
En dat na zo’n heerlijk toetje!
27 Jan 19 by member: jong1432
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27 Jan 19 by member: Biene Mays
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Dottieapple's Weight History
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