Weigh In record (no journal entry) for 27 January 2019
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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761 kcal
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Fat: 14.23g | Prot: 41.62g | Carbs: 116.62g.
Breakfast: Valio Йогурт Питьевой с Бананом, Простоквашино Творог 2%, Epica Йогурт Манго-Семена Чиа. Snacks/Other: Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт, Семейка Озби Баранки с Маком. more...
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steady weight
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kotofeinat's Weight History
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