Weigh In record (no journal entry) for 26 January 2019
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104.3 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1171 kcal
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Fat: 56.36g | Prot: 86.06g | Carbs: 82.29g.
Breakfast: Dandy Celery Sticks, Processed Cheese. Lunch: Fried Pork. Dinner: Green Giant Three Bean Salad, Hanover Chick Peas, Clover LEAF JALAPEÑO in Olive Oil Chunk White Tuna. more...
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Gaining 0.3 kg a Week
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80Avenue's Weight History
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