Weigh In record (no journal entry) for 26 January 2019
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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755 kcal
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Fat: 50.00g | Prot: 40.48g | Carbs: 41.91g.
Breakfast: Café, A Tal da Castanha Leite de Castanha de Caju e Coco, Omelete, Queijo Branco, Vigor Iogurte Natural Zero Lactose, Abacate. Lunch: Tomates, Pepino (Descascado), Tomates, Pepino (Descascado), Rabanetes, Alcaparras, Palmito, Picles de Pepino Azedo, Abóbora Paulista, Aurora Linguiça Toscana. Snacks/Other: Dori Pettiz Amendoim Crocante. more...
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Losing 0.3 kg a Week
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aldelina's Weight History
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