Weigh In record (no journal entry) for 28 June 2010
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54.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 65.13g | Prot: 105.30g | Carbs: 169.12g.
Breakfast: blueberry yogurt yoplait. Lunch: carrots, pesto, cucumber, ricotta cheese, parmesan, pasta. Dinner: nonfat milk, pasta, parmesan, ricotta cheese, pork chop. Snacks/Other: kudos. more...
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1756 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 5 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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Losing 0.9 kg a Week
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macaroniinny's Weight History
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