Weigh In record (no journal entry) for 26 January 2019
|
67.4 kg
Lost so far: 16.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
426 kcal
|
Fat: 11.39g | Prot: 46.05g | Carbs: 31.92g.
Breakfast: Пицца с Морепродуктами. Lunch: Помидоры, Приготовленный Яичный Белок. Dinner: Рыба Вареная. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogranom93's Weight History
|