Weigh In record (no journal entry) for 05 October 2012
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80.7 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1884 kcal
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Fat: 84.11g | Prot: 147.36g | Carbs: 129.36g.
Lunch: banana bread, cookie, quesadilla, chili con carne, strawberries, wings. Snacks/Other: body fortress whey protein isolate. more...
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Losing 3.2 kg a Week
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